Lots of us start off with great intentions. It's Seven Questions for a Specialist on The Scope. 6. Trainers may ask clients to keep a food diary to review together at future sessions. Think about this part as like an inventory of what’s already going on. I'm going to ask you seven questions. These are questions to ask yourself as you develop questions for clients. January 23, 2019 | Denise Gifford. Clients often come in with weight-loss goals that line up with when they graduated high school 10 or more years ago. Q. The 5-step plan this weight-loss coach uses to motivate her laziest clients Follow these steps to get the ball in motion or stick with it if you’re lacking motivation. Nutrition is a huge part of "getting into shape," not only with losing weight but also in getting fit. When clients are able to tap into their deeper “why” , they are much better able to align their actions to their deep-seated values. Today, it's seven questions for a dietitian. By Kathleen M. Zelman, MPH, RD, LD. Here’s how to answer their top 10 nutrition questions and concerns. by Andrea Holwegner | Jul 15, 2019. You’ll also get workouts and meal plans designed for weight loss. These are two very different goals, and each will require very different training routines. What Questions Should I Ask? Question 20: diabetes and weight loss. Nutrition facts on how to move to your personal best weight. Is it true that people with diabetes have a harder time losing weight? Your Top Weight-Loss Questions Answered. As a Calgary Dietitian team (and Online Nutritionist practice) one of the top inquiries we receive for support is regarding nutrition for weight loss. When you prospect your client, what they say and how they feel can be dictated by the questions you ask. Redefine your ideal weight. The Weight Loss Seminar is the first step in joining our Weight Loss Surgery Program. It's not clear from studies whether eating slowly helps people eat less food. Maybe your interested in toning up a little and losing the extra 5-10 pounds of body fat which is hanging around. "They can measure your BMI and waist circumference to predict your risk [for chronic disease] and decide if weight loss would be healthy for you." These questions will clarify your client’s perspective, current situation, and future vision. By ShapeFit on April 15, 2015 Questions & Answers. A member’s continued participation depends on how well the group meets her needs. From the WebMD Archives. And getting adequate carbs can help most clients exercise harder and recover better, optimizing progress. Weight-loss group meetings often contain informational and social components. Key Questions to Ask If You Are Considering Weight-loss Surgery Share Weight-loss surgery is not only about having a procedure, it’s also about making lifestyle changes to lose weight and maintain your weight loss for the rest of your life, so this is a decision to take very seriously. Asking clients these questions will enable you to deliver a better personal training experience, increase client retention and revenue, and develop as a PT. An Aid to Journaling: If you have trouble getting started with journaling after a loss, look over the following list of suggested beginnings. Weight Loss Questions and Answers To Help You Lose Weight 12. Find one that fits to “jump start” your writing for that day. Vogt and colleagues offer great insight into how coaches can better frame questions. Scaling questions: Ask clients to rate on a scale of 1-10 based on how confident they are in reaching their goals. By attending the seminar, all of your questions will be answered, and you can make an educated decision regarding your weight loss options. Theresa Dvorak is a dietitian, registered dietitian. In this community you can feel free to ask questions, get motivation and support, and get to know other challengers just like you! 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